Whenever I tell myself ‘I can’t afford this,’ I feel a little sad or frustrated, and so what I want to do is be aware that this is a thought—a Jackal—when actually, there is a choice, right? I’m choosing not to buy something because I want to spend my money on my rent. I don’t want to spend my money on this car because I can get a second-hard car and I prefer to spend the rest of my money on the gym. There is a choice there.
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Photo Credit: Cup of Empathy